1.Quality Time- The objective of this love language is to be more present in your life. Not only for others but for yourself. This also means developing a loving space and attitude for alone time. This means not only giving yourself the space and time to know yourself but to also find opportunities of getting to love yourself more.
Here are some practical easy ways to practice the Quality Time love language:
- Not over scheduling ans overworking youself
- Making time for leisure and your favorite hobbies
- Finding a creative outlet for your interests and passions
- Spending time with positive individuals in your life to create memories
- Prioritizing rest and sleep